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Lemon Jelly
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Nervous Tension
作詞:Fred Deakin, Nick Franglen, Tom Paxton, Lynda Wood
Ready? Ready?
Nervous tension
Nervous tension Is an unseen enemy of the human mind Nervous tension can cause you To lack confidence in yourself To lose your concentration And to be inefficient in your work
Nervous tension can prevent you from relaxing To spoil your leisure hours And rob you of the sleep you need at night Nervous tension
Nervous tension
The purpose of this record Is to train you in the art of relaxing Both your mind and your body Use it regularly
Train your mind through repetition To follow the suggestions And then you'll be ready to progress To side two
The mind remains tense When it is restlessly Turning over personal problems Worrying about financial matters
Or the conflicts of daytime plight Or fretting over the troubles of the world A mind so strained and tense Cannot relax even in sleep
Night passes in uneasy dreams 更多更詳盡歌詞 在 ※ Mojim.com 魔鏡歌詞網 The body is not refreshed as it should be But you can overcome this difficulty If you thoroughly relax your mind Before you go to bed
Better still, you can learn to relax From time to time during the day So that nervous tension never builds up To an unpleasant degree
Nervous tension Nervous tension
You will carefully plan your course through life You will think about your plan Think about your interests Think with the pleasure Of the satisfaction you will feel
As the plan becomes reality You will firmly imprint in your mind this phrase 'I maintain, at all times A calm, confident, cheerful state of mind' You will repeat it aloud to yourself At least three times daily
You will give your mind and body The rest they need to restore energy Very shortly you will no longer Need to listen to my voice
You will absorb and understand The suggestions I have given you And you will learn to give them to yourself
Nervous tension Nervous tension
And now we shall begin
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